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September 5, 2018


As a so called "broken" person which by the way there are many of us in the world, we can sometimes feel lost and lose sense of who we are!


In my case I spent 90% of my life in survival mode. I survived for myself and my family. I was the glue that held all of us toget...

September 1, 2018


In order to successfully manifest you must be in alignment with yourself and your overall purpose. Should any aspect of your life, decisions, actions be misaligned due to a glitch in your life rules and core beliefs then I'm sorry to say, you will not be able to succes...

August 31, 2018


If dieting is causing you to battle yourself every moment of the day, where you have to constantly fight yourself in an ugly way to not eat that thing you crave so badly then I suggest going in deeper with working out your issues with the reasons why you needed to be o...

June 21, 2018

I’m just back from a painful trip to the beautician. Nothing went wrong, everything was completely routine and professional; it’s just that getting waxed anywhere is particular painful especially when in a…er…sensitive area.

As I’m lying there, naked from the waist down...

June 19, 2018

  • Love your body as it is!

  • But lose some weight if you’re over a size 14. It’s unhealthy and unattractive.

  • Don’t lose too much weight though. Men like a little meat on their bones!

  • Also, make sure you shave or wax all your hair off. We don’t even want...

June 6, 2018

It’s easy to get down in the dumps about the state of the world these days.

Our Facebook feeds are littered with depressing news headlines, ignorant commenters and trolls. The troubles of the world and social injustices can be hard to escape. Pile that on top of the str...

June 5, 2018

Never in a million years would I have ever described myself as a perfectionist. I struggled through university chanting the phrase “P’s get degrees” and handed in essays I knew weren’t my best work but I was just happy to get something out of the way. My Australian upb...

June 5, 2018

Clothes can be so much more than just a basic need that provides warmth and function. They can be used as a powerful communication tool, confidence booster and expression of self.

You know the feeling: You’ve just got a new outfit or wardrobe item and the first time you...

May 31, 2018

We’ve entered an amazing period in time where the bounds of beauty are being expanded beyond the slim figures you see strutting down the runway or on page in a magazine. Messages of body positivity are flooding social media and women of all shapes and sizes are learnin...

December 20, 2017


If you are going to become excellent at something, why not make it being excellent at being YOU!

From that everything else becomes clearer. You will know what to do, how to do it and how to get it.
Self doubt becomes a thing of the past as you believe in who you are and...

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